Walking is a great form of exercise and it's easy - all you need is a good pair of walking shoes. It is a fun way to spend time with friends or even make some new ones.
Fit to a "T" is sponsoring a "Walk This Way" walking program. We ask that you keep up with the number of times you walk (to exercise) during a month on the form provided. For each week that you walk at least 3 days, your name will be entered into a drawing to win a prize. Submit your reporting forms by email to firstname.lastname@example.org. Winners will be drawn quarterly.