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2019 Wellness Incentive Guidelines

Employee Checklist:

This checklist details the activities an employee must complete to receive the wellness incentive. These requirements must be completed before November 15, 2019. 

 Program Incentive

Earn up to $55.30, the equivalent to the monthly premium for Employee/Only medical which will be applied to your December premium. All employees who complete the Wellness Incentive Program will be entered into a drawing to win one of five PTO days to be given away.

                     

  • –Complete the Health Risk Assessment. Go to www.theeap.com, log in, from the Home page click on the Assessments box, complete 2nd option, "Health Assessment".  Print confirmation and send to Human Resources. - $5,00

 

  • Schedule your preventive wellness exam with your physician. Print Annual Wellness Exam Confirmation, follow the instructions provided . - Preventive Wellness Exams are covered 100% by the city health plan. - $25.30

 

  • –Attend wellness/health education classes provided at City University, UT Health East Texas Medical Center or other approved entity. Submit proof of attendance for the health education class to Human Resources.   - Watch for City U Notifications, Wellness  emails or visit the Fit to a “T” webpage for Upcoming Classes. - $5.00 for each class with a maximum of 3.

 

  • –Participate in three sponsored physical activity events (example: Walk This Way - Walking club, Corporate Challenge,  FitCity Challenge, Fresh 15, Komen walk etc…) Submit proof of participation in the physical activity event to Human Resources.  – Watch for Wellness emails or visit the Fit to a “T” webpage for Upcoming Events - $5.00 for each event with a maximum of 3.

 

  • –Submit proof of Gym membership to Human Resources.  - Remember that City of Tyler employees can join the Glass Recreation Center free of charge. – $20.00

You cannot earn more than $55.30. However, you can use several different combinations to earn up to the maximum amount.  No partial payments will be awarded.

Questions? - Contact Jami Rogers at (903)363-0600 or email jrogers@tylertexas.com 

health risk assessment

Follow this link to take a General Health Risk Assessment.

Instructions: Log in, from the Home page click on the Assessment box, complete 2nd option, "Health Assessment".  Print confirmation and send to Human Resources.

Classes/Events

Blood Drive - July 19, 8 a.m. to noon - City Hall

Benefits Class - City U - Understanding your Explanation of Benefits - 3 p.m. - July 25

Wellness Class - City U - Why Plant Based Diet? - 3 p.m. - Aug. 27

Zero Prostate Cancer Run/Walk - Sat. Sept. 7 - 7 a.m. to 11 a.m. - Tyler

Tyler Great Strides - Bergfeld - 9 a.m. - Sept. 28  

MDA Muscle Walk - Sat. 8 a.m. to 11 a.m.

Tyler Gold Run - Sat., Sept. 21 - 8 a.m. to 11 a.m. - Bergfeld

Piney Woods Ultra - Sept. 21 - 7 a.m. through Sept 22, 2 p.m. - Tyler State Park

Wellness Class - City U - Empower Diabetes Program - Oct. 8, 15, 22 and 29 from 2-4 p.m.

Corkscrew Half, 10K, 5K - Sat., Oct. 12 - Sun., Oct. 13 - Kiepersol Vineyards

Muscles For Miracles - Metroflex Gym - Oct 19 - 9 a.m. - 2:30 p.m.

Wellness Class - City U - Keto and benefits of low carb - 3 p.m. - Oct. 24

Tyler Turkey Trot - Thurs., Nov. 28 - 8:30 a.m. to 11 a.m. - Racquet & Jog

Tyler Half Marathon - Sun., Dec. 1 - 7:30 a.m. to 11 a.m. - Erwin St.

Wellness Class - City U - Regular Exercise Benefits - Dec. 5 - 3 p.m.

 

Jacksonville Jingle Jog - Sat., Dec. 7 - 9 a.m. to 11 a.m. - Jackson St.

Kettle Krush 5K - Wed., Jan. 1 - 10 a.m. to noon - Salvation Army

Wellness Class - City U - Health in every size - Feb. 6 - 3 p.m.

Wellness Class - City U - Self-care practices: meditation, journaling, positive affirmations, gardening...- April 2 -  3 p.m.

Wellness Class - City U - Healing Relationship to Food and Body - June 4 - 3 p.m.

Wellness Class - City U - Make Room for Joy I one's life - Aug 6 - 3 p.m.

Wellness Class - City U - Impact of Weight - Oct. 1 - 3 p.m.

 
Copyright 2019 by City of Tyler